Water | 61.79g |
Energy | 200.0kcal |
Energy | 836.0kJ |
Protein | 30.2g |
Total lipid (fat) | 7.86g |
Ash | 1.28g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 53.0mg |
Iron, Fe | 0.91mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 239.0mg |
Potassium, K | 288.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 3.51mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 47.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.547mg |
Riboflavin | 0.358mg |
Niacin | 8.197mg |
Pantothenic acid | 1.043mg |
Vitamin B-6 | 0.555mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 102.3mg |
Betaine | 4.0mg |
Vitamin B-12 | 0.66??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.671g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.008g |
12:0 | 0.007g |
14:0 | 0.094g |
15:0 | 0.003g |
16:0 | 1.635g |
17:0 | 0.019g |
18:0 | 0.887g |
20:0 | 0.012g |
22:0 | 0.002g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 3.114g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.179g |
17:1 | 0.0g |
18:1 undifferentiated | 2.886g |
18:1 c | 2.862g |
18:1 t | 0.025g |
20:1 | 0.049g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.089g |
18:2 undifferentiated | 0.911g |
18:3 undifferentiated | 0.038g |
18:3 n-3 c,c,c (ALA) | 0.034g |
18:3 n-6 c,c,c | 0.003g |
18:3i | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.035g |
20:3 undifferentiated | 0.004g |
20:4 undifferentiated | 0.09g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.009g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.027g |
Fatty acids, total trans-monoenoic | 0.025g |
Fatty acids, total trans-polyenoic | 0.002g |
Cholesterol | 81.0mg |
Tryptophan | 0.359g |
Threonine | 1.328g |
Isoleucine | 1.43g |
Leucine | 2.486g |
Lysine | 2.686g |
Methionine | 0.828g |
Cystine | 0.341g |
Phenylalanine | 1.255g |
Tyrosine | 1.197g |
Valine | 1.528g |
Arginine | 1.946g |
Histidine | 1.229g |
Alanine | 1.73g |
Aspartic acid | 2.825g |
Glutamic acid | 4.614g |
Glycine | 1.365g |
Proline | 1.221g |
Serine | 1.261g |
Hydroxyproline | 0.105g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |